7 Levels of Self
A framework for clarity
The next five minutes might change your life.
No one sees your answers but you.
Individual
Why did you choose that number?
Your Assessment
What the pattern reveals
Level by Level Breakdown
View DetailsRemember
Acceptance is acknowledging what is. Agreement is endorsing it.
You can fully accept where you are without agreeing to stay there. This is your starting point, not your destination.
Ready to practice?
Play Level Up — an interactive game that helps you apply the 7 Levels in real scenarios.
Play Level Up
Integrate with Arthur
1-on-1 Integration
$500/session
💬 Book a SessionIf you need a discount, just ask.
You don't have to do this alone.
Join the free monthly community session. Real people. Real conversations. No judgment, no fluff — just the work that actually changes things.
Join the CommunityCome back in 30 days. See what shifts when you commit to the work.
If you're in crisis or need immediate support, you're not alone.
988 Suicide & Crisis Lifeline — call or text 988, anytime.